I’ve been dealing with numbness and tingling, mostly in my arms and legs.
Does anyone have recommendations that have helped here?

I’ve been dealing with numbness and tingling, mostly in my arms and legs.
Does anyone have recommendations that have helped here?
Does anyone know of any good hand neuropathy devices? My hands have been tingly for 10+ years and I havent found a good device to help it.
Have had ms for 25 years,happen to be numb from head to toe,my walking aid is a stick and a walker,plus would need a wheelchair when would travel,my life ain’t easy,
Hi. I am new here. I am facing many challenges after 10 years with MS. At least 5years sofrring with strong headaches that can last 8 hrs. Not sleeping well. My marriage is at risk as my wife treats me as patient and not as husband. Erect disfunction is a big thing and part of the problem. My name is Fernando and I don’t know what to do.
Hey fernando,wish you the best of luck,ms is like that,it comes and goes, just believe in yourself,
A few things that people in the MS community often say helped them (everyone’s different of course):
Heat awareness – for some, heat makes it worse, so cooling vests, cold packs, or cooler showers can help
Stretching & light movement – gentle yoga, walking, or PT exercises can sometimes calm the nerves
Med check-in – worth mentioning to your neurologist; sometimes meds, B12 levels, or a relapse need to be ruled out
Stress & sleep – symptoms often flare when stress or fatigue are high
Compression or sensory tools – some people find compression sleeves or textured objects grounding