Sports Team Drama Hit Hard
So I just got cut from my rec soccer team and honestly I'm taking it way harder than I should. My coach said I have great skills but I've been acting weird around teammates lately, kind of distant and defensive. I'm wondering if I'm holding onto old rejection from when I was kicked off my high school team years ago. Has anyone here worked through something similar? Looking for practical tips on how to spot rejection manifesting in your daily life because I don't want this to ruin more things for me. The Uprooting Rejection series mentioned online caught my eye and I'm hoping someone can recommend where to begin understanding this stuff.
27 Views
ACA. Adult Children of Alcoholics and Dysfunctional Families. I've been attending zoom meetings since January this year. It is a 12 step program modeled off of AA, but ACA does not blame us, it addresses childhood issues. There was no alcohol or substance abuse in my family, but there was definitely dysfunction. I attended lots of different group meetings and found a few that I really connect with. It's a longterm project for me, but it's already been so worth it for me. You can look for meetings on their website, adultchildren.org