Beach Days
Hi, my friends and I love to go to the beach over the summer and I try to pack ice packs and cold snacks to keep myself from overheating. Sometimes I feel totally fine and sometimes I have to go in my car and put the AC on and rest for a bit. Does anyone have any other ideas to stay cool while enjoying the beach? Thanks!
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Find ice packs that can go on the places that release heat: back of your neck, wrists, behind the knees, feet. And of course a fan and water with ELECTROLYTES. Not just iced water.