Does anyone else notice that after doing a day of an activity like going out with friends or family and the next day you feel horrible or your symptoms increase or show up again This has caused me to put a lot of things on hold, but then it increases my boredom
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Yes, this is such a common one for me too. Doing too much one day can absolutely mean paying for it the next with fatigue, weakness, or symptoms flaring back up. It's frustrating because it makes you want to hold back from living your life to avoid the crash.