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Is it normal for people that ms to yell at family members and forget alot?
Hi, Lisa.
I know exactly how you feel. I too have been short fused with my family. I recently purchased an anxiety (snap) bracelet that has helps me when I'm feeling like I'm going to lose my temper I snap the band, and it helps redirect my behavior.
It's helping me, so perhaps it'll help you, too.
Hi, Lisa.
I know exactly how you feel. I too have been short fused with my family. I recently purchased an anxiety (snap) bracelet that has helps me when I'm feeling like I'm going to lose my temper I snap the band, and it helps redirect my behavior.
It's helping me, so perhaps it'll help you, too.