Fatigue
The fatigue lately has been on another level. Not tired-tired, like the kind where you sleep and wake up more exhausted than before. I canceled plans again this week and the guilt on top of the exhaustion is its own thing.
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The fatigue lately has been on another level. Not tired-tired, like the kind where you sleep and wake up more exhausted than before. I canceled plans again this week and the guilt on top of the exhaustion is its own thing.
Sorry to hear that chip.
Yeh being exhausted is part of the deal, but I want to address the guilt side more.
Please don't feel guilty. The people who love you will understand.
We are not in control of what happens and when. We can only put ourself in the most healthy place to manage and monitor best we can.
I've had to cancel things for my daughter's which broke my heart, plans with friends, going to gigs I looked forward to for months.
Now I live a day to day approach. I still make plans and try to live as normal life. If it needs an aid I'll use it, if their are options to help me do things I'm all for it. But should the worst hit, from legs gone to chronic fatigue I rest when I can.
Maybe factor in some rest and recovery days, a spa trip if financially viable.
Take care and don't be too hard on yourself.