Winter Time
I’m on the East Coast, and now that winter’s here, I’m planning to hit the gym 3–4 days a week - before everyone jumps on their New Year’s resolutions and it gets packed. Let’s see who’s starting early with me! 💪
22 Views
top of page
bottom of page
Absolutely — smart move getting ahead of the rush 💪 Just remember to pace yourself and listen to your body, especially with the MS. Consistency over intensity makes all the difference this time of year!