Supplements
just a general post here, but i've been noticing that so many of us are vitamin d deficient, and we dont even know... and doctors hardly ever check this in our blood test. I was deficient the past two years. now after doing research, i feel comfortable wiht the dose im on. just crazy that these things arent checked.
make sure yall stay on top of it out there!!
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same....I take vitamin d supplements, especially in the winter months!